For the first time, NOW is partnering with the Yoga Farm, 16 Main Street, Central Village, CT to offer a free yoga clinic for children ages 3-14. There will be two sessions:
1:00 pm – 2:00 pm will focus on children ages 3 through 6. A second session from 2:00 p.m. to 3:00 p.m. will be for children ages 7-14. The clinic will provide an introduction to yoga form, breathing, flexibility, balance, stress reduction, etc.
Participants should bring a water bottle and arrive wearing gym clothes and sneakers. Registration will open at 12:30 p.m., with the clinic starting at 1:00 p.m.