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Mindfulness Matters Yoga

January 8 @ 5:30 pm February 26 @ 6:30 pm


Every MONDAY January 8th through February 26th- 5:45-6:30 pm *** There will be NO program January 15th or February 19th

Mindfulness Matters Yoga is for children of all ages. This program will begin with a mindfulness story, a 30-minute yoga class, and end with a craft. The goal is to use gentle movements to strengthen the body, mindfulness to sharpen the mind, and meditation to bring peace to your soul.  

Plainfield Recreation

482 Norwich Rd
Plainfield, Connecticut 06374 United States
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